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Alexandra Duprey
Apr 9, 202310 min read
Pelvic Floor Therapy | Why You Need It (Even If You Think You Don't) | Janelle Antonio PT, DPT, CLT
Janelle Antonio has a passion for helping mothers. As a Post Partum Corrective Exercise Specialist and Pelvic Floor Physical Therapist,...
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Alexandra Duprey
Mar 8, 20233 min read
The Ease of a Relaxed In-home Motherhood Portrait Session | West Chester, PA | Moon Bloom Photo
Intimate, Authentic Motherhood Moments Captured in the Comfort of Your Own Home. Motherhood is one of my favorite subjects to explore...
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Alexandra Duprey
Feb 28, 20238 min read
Helping Moms Feel Good, Be Strong, and Live Well | Nicole Dougherty | Personal Trainer | Delaware
It was my pleasure to attend one of Nicole Dougherty's mom groups over the weekend at the Healing Cottage in Middletown, Delaware. There,...
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Alexandra Duprey
Feb 20, 20232 min read
The Ring Test: A Family Tradition
“Are you having a boy or a girl?” How many times have you heard that question while pregnant? Even if you are choosing to wait to find...
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Alexandra Duprey
Feb 8, 20237 min read
Working with a Lactation Consultant | Stephanie Trost of Mindful Motherhood Lactation | Delaware
I had the pleasure of recently attending one of Steph's in-home lactation appointments. She is a IBCLC and CCC-SLP, providing lactation...
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Alexandra Duprey
Feb 6, 20233 min read
Consider Giving Your Child an Uncommon Name.
Should you give your child an uncommon name? With the exception of our first born, Lenore, who was named after Edgar Allen Poe's poem...
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Alexandra Duprey
Dec 6, 20223 min read
Pregnancy Loss Happens. You Are Not Alone.
I would like to preface this post with a disclaimer: I’m about to discuss multiple pregnancy loss in a frank manner. If you feel this...
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Alexandra Duprey
Dec 6, 20222 min read
Lenore's Birth Story
10-5-2011 When I became pregnant with my firstborn, I was only twenty years old, a sophomore in college. I had to make lifestyle changes....
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