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Alexandra Duprey
Apr 9, 202310 min read
Pelvic Floor Therapy | Why You Need It (Even If You Think You Don't) | Janelle Antonio PT, DPT, CLT
Janelle Antonio has a passion for helping mothers. As a Post Partum Corrective Exercise Specialist and Pelvic Floor Physical Therapist,...
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Alexandra Duprey
Apr 5, 202313 min read
Milestones and Tummy Time with "The Baby Movement Coach" | Sarah Richards, Pediatric PT, DPT | DE
I learned so much from my conversation with Pediatric PT, DPT, Sarah Richards (aka The Baby Movement Coach). As The Baby Movement Coach,...
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Alexandra Duprey
Feb 28, 20238 min read
Helping Moms Feel Good, Be Strong, and Live Well | Nicole Dougherty | Personal Trainer | Delaware
It was my pleasure to attend one of Nicole Dougherty's mom groups over the weekend at the Healing Cottage in Middletown, Delaware. There,...
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Alexandra Duprey
Feb 6, 20233 min read
Consider Giving Your Child an Uncommon Name.
Should you give your child an uncommon name? With the exception of our first born, Lenore, who was named after Edgar Allen Poe's poem...
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Alexandra Duprey
Jan 20, 20233 min read
Making the Most of Your Family Portrait Session | Advice from a Delaware Family Photographer
As a Delaware family photographer, specializing in outdoor storytelling sessions. My goal is for my family's to love on each other, have...
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